Healing in Colour
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Healing in Colour

Mental Health Week is May 3 – 9, and a new art exhibit is highlighting the intersection of race, faith and mental health. Healing in Colour features “Black, Indigenous, and peoples of colour artists from around the world, [and] the show highlights their experiences, wounds, and journeys of healing,” as stated on the event’s website….

An awful year

An awful year

Do you remember where you were back in March? I can recall being at my fun, part-time job at an upscale boutique, and getting news that schools were closing and I had to close up shop and go home. It wasn’t long before people were hoarding toilet paper, arguing about wearing masks and personal rights,…

Crisis Schooling: Ask the Parents and Teachers
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Crisis Schooling: Ask the Parents and Teachers

I have two children doing “distance learning” at home right now. My eldest daughter, 11, is relatively self-sufficient. She’s old enough to follow instructions, turn in her work online and email her teacher questions. She loves to learn and values the peace and quiet of her bedroom, so “homeschooling” has actually been pretty enjoyable for her.

Crisis Schooling: Ask the Students
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Crisis Schooling: Ask the Students

“I like that we can play games, and the stories that the teachers read me, but I miss my teacher and my friends. Mom is a bad teacher. I would give her an F [laughing]. Mom is a good teacher!” – Levi, 5 “I like getting to spend lots of time with my parents! But I don’t like not seeing my friends, and I miss art class.” – Kira, 8

Crisis Schooling: More Thoughts from the Teachers
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Crisis Schooling: More Thoughts from the Teachers

“[One of the] challenges has been deciphering the contrasting and sometimes competing messages we’re given from above,” says a high school English teacher. “The ministry will announce something, the board will interpret it, administrators will chime in, then the union will tell us something different, and we all shrug our shoulders and do our best to institute a messy, poorly streamlined set of directions.”

Christmas Sheep
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Christmas Sheep

For me, Christmas will always mean baking. I grew up with a mom who made sure there were always homemade treats around, and Christmas meant triple the normal amount. I can recall so clearly my excitement when I saw Mom bring home the ingredients she’d be using over the next few weeks. One of my favourites was some sort of ball made with candied cherries, coconut and marshmallows. We also had mincemeat tarts, jam thumbprint cookies, pecan crescents, and (my dad and brother’s favourite) Scottish shortbread.

Dying To Be Heard
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Dying To Be Heard

Did you know that loneliness is a bigger predictor of death than smoking cigarettes or inactivity? It’s also a huge risk factor for suicide – particularly among men.

Suicide is the second leading cause of death among men, namely those ages 15-44, according to Statistics Canada; and in the U.S., white men over 65 die by suicide at three times the normal rate, and are eight times more likely to die by suicide than women in that age bracket. In the UK, 12 men die of suicide every day, and it’s the number one killer of men under 45.

Mental Health Gaps
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Mental Health Gaps

A few weeks ago, I got a text from a close friend saying he was on the Burlington Skyway, the 40-metre-high bridge running between Burlington and Hamilton, Ont., and he was going to jump. It was 3:30 p.m. With two kids just home from school, I hesitated to call the police. But after this person didn’t return my texts or calls, I called 911. They dispatched cruisers to the area and started to search. After several hours of back and forth with the police, they let me know they eventually found him safe and sound. He had been bluffing. I was relieved, but angry.