In the valley of the shadow of covid
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In the valley of the shadow of covid

Severe pain radiated from the left side of my chest. My lungs felt scraped raw; two rib joints were so swollen they protruded like giant knuckles. “It’s just inflammation from your body fighting covid. There’s nothing we can do,” the attending doctor said, after several tests had normal results. “Go home and rest. Take Advil.”…

Finding life in a cold-water companion
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Finding life in a cold-water companion

When South African documentary filmmaker Craig Foster fell into a personal Slough of Despond, he came close to drowning emotionally and mentally. Netflix’s 85-minute My Octopus Teacher records his year-long recovery with daily baptisms in the eight-degree Centigrade sea off Cape Town. There he discovered he was not alone. As baptism declares, he died to…

Healing in Colour
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Healing in Colour

Mental Health Week is May 3 – 9, and a new art exhibit is highlighting the intersection of race, faith and mental health. Healing in Colour features “Black, Indigenous, and peoples of colour artists from around the world, [and] the show highlights their experiences, wounds, and journeys of healing,” as stated on the event’s website….

An awful year

An awful year

Do you remember where you were back in March? I can recall being at my fun, part-time job at an upscale boutique, and getting news that schools were closing and I had to close up shop and go home. It wasn’t long before people were hoarding toilet paper, arguing about wearing masks and personal rights,…